Nambucca Heads · NSW
BJJ in the
Nambucca Valley.
Muay Thai too. All levels. No ego.
Anyone can start. Everyone belongs.
Adults
Whether you want real fitness, self-defence skills, or just something you'll actually enjoy doing. BJJ and Muay Thai deliver. No intimidation. No egos.
See Adult ClassesKids
Structured classes from age 4 (BJJ) and 5 (Muay Thai). Kids build discipline, coordination, and confidence in a safe, positive environment.
See Kids ClassesBeginners
Never trained before? That's exactly where we start. Everyone here was a beginner once. We go at your pace and build from the ground up.
Get in TouchTwo disciplines. One gym.
BJJ and Muay Thai are run separately. Their own coaches, schedules, and class structures. Choose one or train both.
Ground-based. Technical. Effective.
BJJ is a grappling art built on control, leverage, and submission. No striking. It works regardless of size or strength — one of the most practical self-defence skills you can learn. Adults and kids classes available.
Your first week is free for new adult members
Muay Thai Nambucca Heads
Striking. Conditioning. Precision.
Muay Thai uses punches, kicks, elbows, and knees — building fitness, coordination, and real striking skill. Classes cover technique, pad work, and conditioning at a pace that suits all fitness levels.
Adults and kids classes (ages 5+) available
A different kind of gym.
Local & Independent
Based right here in Nambucca Heads. Serving the whole valley: Macksville, Bowraville, and Valla.
Welcoming to All Levels
No experience required. We genuinely start from scratch and go at a pace that works for you.
Dedicated Coaches
BJJ with Bran Richards. Muay Thai with Dan Yosun. Two specialists, two disciplines. Both done properly.
Positive Gym Culture
No ego. No intimidation. People here look out for each other. That's what makes the difference.
I started coaching because I love it, but there was nowhere in Nambucca for people to train BJJ. I wanted to build a place where people could come together, learn, and actually have fun. That's what C4 is.
— Bran Richards
BJJ Coach & Gym Owner, C4 Nambucca
Kids classes from age 4.
C4 Nambucca runs structured kids classes in both BJJ and Muay Thai. Small groups mean coaches can give proper attention to each student at every stage.
Kids develop coordination, discipline, and confidence. They leave class happy and tired, which is exactly the point.
- Kids BJJ from age 4 — two age groups: 4–6 yrs and 7+ (Tue & Thu)
- Kids Muay Thai from age 5 (Mon & Wed)
- Safe, positive, structured environment
Not sure which class suits your child? Just get in touch and we'll talk you through it.
Enquire About Kids ClassesFrom the C4 Nambucca community.
Leave a Review on Google"Dropped in for a no-gi session while passing through on a road trip and trained with a small group from the C4 crew. Everyone was super welcoming from the moment I walked in."
Ready to give it a go?
Your first week of BJJ is free for new adult members. Muay Thai and kids classes, just get in touch.